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WHERE THE POWER AND GLORY ARE YOURS
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*Science Based
*SOUND MIND SOUND PERFORMANCE
Science Based learning Resources
Science Based learning Resources
"These aren't some AI-generated worksheets or workbooks —these are a battle-tested system I’ve used with state and national athletes, including those who’ve come through trauma. And they work." - Pheonix Drewell
CORE PRODUCT SUITE
1
Athlete Resilience Starter Kit
Build Focus. Recover Faster. Perform Under Pressure.
Designed for athletes navigating pressure, setbacks, and mental overload—this starter kit blends high-performance psychology with trauma-informed tools to reset the mind, regulate the nervous system, and activate resilience on and off the field.
Whether you're recovering from a loss, rebuilding confidence, or mastering your mindset… this is your foundation.
2
Mental Mastery Journal
A 60-day guided journal to help athletes and trauma-informed youth build self-awareness, track emotions, identify triggers, and develop new mental habits.
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Trauma-aligned.
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Reflection meets resilience.
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Ready-to-use, printable, or digital.
3
Coach + Club/School or Organisation Toolkit
Train the mind behind the athlete. Equip the heart behind the coach.
A downloadable resource kit for schools, coaches, and teams that want to support athlete wellbeing. Includes worksheets, mindset tools, and access to a performance coaching workshop that blends trauma care with elite sport.
5
Custom Support Contracts
Scalable care. Branded solutions. Real transformation.
Tailored trauma-informed packages for Government, Private, Sporting, and youth organisations—offering a mix of digital tools, workshops, 1:1 mentoring, and travel-based programs. Built for high-impact care. Delivered with excellence.
Handpicked resources
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NEVER RETREAT
NEVER SURRENDER
We integrate mental performance and wellness into bespoke retreats and unique travel projects. Whether you're seeking a personalised journey to enhance your mental resilience or a rejuvenating escape in nature, we craft immersive experiences that elevate both mind and body.
Immerse yourself!
Join us on retreats or travel projects designed to unlock your full potential and embrace our version of a holistic approach to well-being and mental health.
Sound Mind Sound Performance Trauma Informed Support Programs
We empower athletes in out-of-home care due to childhood abuse. With a strong foundation in psychology, therapeutic Crisis Intervention Training (Cornell University), WE provide comprehensive support that includes mental toughness training, sports conditioning and training, and nutrition guidance. Our goal is to foster resilience and promote well-being, helping athletes thrive both on and off the field. Join us in creating a safe and supportive environment for growth and healing.
Empowering
Growth
Semi Independent Living Skills for Athletes in Out of Home Care. Ensuring the Safeguarding of Athletic Careers.
Empowering
Growth
Professional Trauma-Informed Short-Term Support Carer for Athletes in Out-of-Home Care. Ensuring the Safeguarding of Athletic Careers.
Empowering
Growth
Live-in Support, Short-Term Transition Assistance to Colleagues or Boarding School, or Long-Term Care—Ensuring the Safeguarding of Athletic Careers.
Sound Mind
Sound Performance
With 20+ years of industry experience, We are built on practice. We help you get to know your practice, we help you create a relationship with your practice, we then what we provide we practice, we teach you how to practice like an elite (perfect practice, makes for perfect performance) and we pride practiceSound Mind Sound Performance gives clients forward-thinking support that focuses on achievements in mental performance, life and spiritual goals.
We empower our clients to make confident decisions and adapt to life's forever changing nature.
The Power and Glory are Yours
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