Pheonix DrewellJun 11, 20233 min readUnlock Your Focus Potential: Conquer Distractions and Excel with Concentration TrainingDo you find yourself struggling to maintain focus during crucial moments of your athletic endeavors? The inability to #concentrate and...
Pheonix DrewellJun 11, 20232 min readWinners Strategies: 5 Ways Visualisation Techniques Propel Athletic PerformanceUnleashing the Power Within Picture this: You're an athlete with a burning desire to achieve #greatness, but something seems to hold you...
Pheonix DrewellMar 15, 20232 min readMental Toughness for RefereesRefereeing can be a mentally demanding and challenging role, requiring referees to make quick decisions in high-pressure situations while...
Pheonix DrewellMay 24, 20221 min readAttention SkillsAn athlete's capacity to narrowly focus attention in a quality manner is harmed by too much mental energy. When there isn't enough,...