Winners Strategies: 5 Ways Visualisation Techniques Propel Athletic Performance
Unleashing the Power Within Picture this: You're an athlete with a burning desire to achieve #greatness, but something seems to hold you...
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Pheonix Drewell
Apr 18, 20232 min read
"How to Build a Socialising Routine That Works for You: A 7-Step Guide"
If someone has little time or doesn't enjoy socialising, creating a routine can help make socialising less overwhelming and more...
Pheonix Drewell
Apr 1, 20233 min read
"The Detrimental Impact of Constant Comparison on Athletes: Insights for Coaches and Mentors"
As athletes, we know that we are often compared to our peers by coaches and mentors. However, this comparison can become toxic and...
Pheonix Drewell
Mar 25, 20232 min read
Quantum Physics - TheAthlete
Quantum Physics is a branch of physics that deals with the behavior of particles at the atomic and subatomic level. One of the...
Pheonix Drewell
Mar 25, 20232 min read
Understanding and Improving Athletic Performance
The pursuit of optimal athlete performance has been a focus for researchers, coaches, and athletes themselves for many years. In recent...
Pheonix Drewell
Oct 26, 20221 min read
Sports Nutrition Musts!
Google Doc by Carrie Peterson MS, RD, LD, CSSD https://docs.google.com/file/d/0BwkwvW3p2--udEQ0TURaczQxY1BvbzVlYWFaX0JyOVk5UEhZ/edit?reso...
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