Pheonix DrewellJul 6, 20235 min readINITIATE CREATUREHOOD: Unleash the Power of InstinctsIn the world of sports, achieving peak performance is the ultimate goal for athletes. It is a state where everything clicks into place,...
Pheonix DrewellOct 26, 20221 min readThe Positive Influence of Muscle Stiffness & Performance in Elite Sport - 4 Researched ConclusionsThere have been a lot of well-researched studies on the link between muscle stiffness and performance. Dynamic and explosive performance...