Building the Observer into the System - TheAthlete
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"Building the Observer into the System: Toward a Realistic Description of Human Interaction with the World" by Chris Fields is an article...
Pheonix Drewell
Mar 25, 20232 min read
Quantum Physics - TheAthlete
Quantum Physics is a branch of physics that deals with the behavior of particles at the atomic and subatomic level. One of the...
Pheonix Drewell
Mar 25, 202310 min read
My Goal - To be the World's Greatest Teacher to The World's Greatest Creatures
Gallup Strengths is a scientifically valid approach to personal and professional development. The approach is based on years of research...
Pheonix Drewell
Mar 25, 20232 min read
Understanding and Improving Athletic Performance
The pursuit of optimal athlete performance has been a focus for researchers, coaches, and athletes themselves for many years. In recent...
Pheonix Drewell
Mar 22, 20233 min read
Faster Stronger Better
Glute Exercises for Elite Athletes Glute exercises for elite athletes should focus on building strength and hypertrophy in the gluteal...
Pheonix Drewell
Mar 17, 20232 min read
"Quantum mechanics and reality: Can the physical world be an abstraction?" by Tim Maudlin
In his article "Quantum mechanics and reality: Can the physical world be an abstraction?" philosopher Tim Maudlin discusses the...
Pheonix Drewell
Mar 17, 20231 min read
Personal Passion - Endophysics
Endophysics is a theoretical approach that aims to unify the concepts of matter and information in a fundamental theory of physics. The...
Pheonix Drewell
Mar 15, 20232 min read
Responding to a Crisis
Crisis situations include: self-harm, and threats of suicide, a nervous breakdown, threats to harm others, abuse, including child abuse....
Pheonix Drewell
Mar 15, 20231 min read
Self Confidence
Self-confidence is the belief in oneself and one's abilities, which is important for achieving success and fulfilling one's potential....
Pheonix Drewell
Mar 15, 20231 min read
What is Mental Toughness
Mental toughness training is a set of techniques and strategies designed to help individuals develop the mental skills and resilience...
Pheonix Drewell
Mar 15, 20232 min read
Mental Toughness for Referees
Refereeing can be a mentally demanding and challenging role, requiring referees to make quick decisions in high-pressure situations while...
Pheonix Drewell
Mar 15, 20231 min read
Triphasic Training - World Class Programming
Triphasic training is a popular training method used by athletes and coaches to improve athletic performance. The triphasic training...
Pheonix Drewell
Mar 15, 20231 min read
General Physical Preparation (GPP) for Athletes
GPP, or General Physical Preparation, is an important aspect of athletic training that focuses on developing general fitness and...
Pheonix Drewell
Dec 2, 20223 min read
REFLECTION BASED DECISION MAKING PART 4
INTUITION (Reflective) Based Decision Making Once your consciousness has switched from your ego to your soul, you gradually begin to make...
Pheonix Drewell
Dec 2, 20221 min read
Standard to Perfect Execution
Benjamin Franklin lived by these standards. Incorporate these standards into your life: Temperance - Moderation in alcohol & food Silence...
Pheonix Drewell
Dec 2, 20223 min read
RESPONSE BASED DECISION MAKING PART 3
CONSCIOUS BASED DECISION MAKING We must switch from unconscious belief-based decision-making to conscious belief-based decision-making if...
Pheonix Drewell
Dec 2, 20222 min read
REACTIVE BASED DECISION MAKING Part 2
A response to stimulI INSTINCTS (Reactive) Based Decision Making Instincts takes place at an atomic level They are actions that arise...
Pheonix Drewell
Dec 2, 20222 min read
UNDERSTANDING DECISION MAKING Part 1
Body-Mind, Ego-Mind & Soul Mind GATHERING DATA - STAGE 1 Our eyes, ears, nose, mouth, and skin (seeing, hearing, smelling, tasting, and...
Pheonix Drewell
Nov 23, 20221 min read
CARAMELIZED SWEET POTATO AND APPLE HASH BROWNS
PHOTO CREDIT Caramelized Sweet Potato Apple Hash Browns | Punchfork Meet The Team 2 cups peeled and diced sweet potato (about 1 large or...
Pheonix Drewell
Oct 26, 20221 min read
Sports Nutrition Musts!
Google Doc by Carrie Peterson MS, RD, LD, CSSD https://docs.google.com/file/d/0BwkwvW3p2--udEQ0TURaczQxY1BvbzVlYWFaX0JyOVk5UEhZ/edit?reso...
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