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Writer's picturePheonix Drewell

Choc Mint Smoothie


Meet The Team:

  • 1 sachet of chocolate protein (Juice+ Vegan)

  • 1 tbsp cocao nibs optional

  • 1 cup almond milk

  • 1/2 frozen banana

  • few drops of edible peppermint oil

Game Plan

Blend with enough ice for consistency


FOOD FIRST PHILOSOPHY

A food first mindset should apply to all supplements, especially protein because 1) Protein-rich whole foods, are readily available and have a high biological value and 2) Protein rich foods also provide additional benefits to overall diet quality.








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